What We Treat

“ If you want to go fast, go alone. If you want to go far, go together.”

– African Proverb

At Healthfix, we specialise in providing a holistic, strength-based approach to help you recover from injuries and manage chronic conditions. Our experienced team of physiotherapists, exercise physiologists, and personal trainers work together to offer personalised care tailored to your unique needs. Whether you’re dealing with pain, managing a chronic condition, or looking to improve your overall health, we’re here to support your journey to better movement and long-term resilience.

Conditions We Treat

Back Pain

Back pain can range from mild discomfort to debilitating pain. Whether it’s acute or chronic, our team can help identify the root cause and develop a personalised rehabilitation plan to get you moving confidently again.

Neck Pain

Neck pain often results from poor posture, stress, or injury. Our expert physiotherapists use targeted treatment and exercises to alleviate neck pain and restore your range of motion.

Knee Pain

Knee pain can affect anyone, from athletes to those with degenerative conditions. At Healthfix, we focus on strengthening the muscles around the knee and improving joint function to reduce pain and prevent future injury.

Shoulder Pain

Shoulder pain can result from overuse, injury, or underlying conditions like rotator cuff issues. Our integrated approach addresses both the pain and the factors that may contribute to it, helping you regain full shoulder function.

Foot and Ankle Pain

Injuries to the foot and ankle can disrupt daily activities and overall mobility. We offer targeted physiotherapy and exercise programs to strengthen and stabilise the foot and ankle, promoting faster recovery and preventing re-injury.

Why Choose Healtfix

At Healthfix, our multidisciplinary approach ensures that you receive the best possible care, tailored specifically to your needs. We combine clinical expertise, evidence-based treatments, and personalised fitness programs to help you achieve lasting results. No matter your condition, our goal is to empower you with the knowledge and tools to reclaim your health.

Elbow Pain

We provide top-quality sports physio care to athletes of all levels. Our personalised treatment plans focus on alleviating current symptoms, enhancing performance, and preventing future injuries.

Hand and Wrist Pain

Hand and wrist pain can arise from conditions such as carpal tunnel syndrome, arthritis, or fractures. We develop customised treatment plans to improve hand function, alleviate pain, and support recovery.

Osteoporosis (ONERO™)

Osteoporosis can weaken bones and lead to fractures. We offer the evidence-based ONERO™ program to help manage osteoporosis through safe, strength-based exercises that build bone density and improve overall bone health.

Weight Management

Our weight management services are designed to support clients in achieving their health and fitness goals through a combination of personalised exercise programs, nutritional guidance, and long-term lifestyle changes.

Sports-Specific Injuries

Sports-specific injuries, such as tendinopathies and ACL injuries, require expert care and a tailored approach. At Healthfix, we focus on managing pain, restoring strength and mobility, and guiding you back to peak performance while minimising the risk of re-injury.

Value

Other Services

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Sports Rehab Program

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Sports Physiotherapy

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Fixed Price Rehab Program

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Gait Scan and Orthotics

what They’re Saying

Client Testimonials

Healthfix
4.9
Based on 275 reviews
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Neelan SornalingamNeelan Sornalingam
01:36 29 May 24
The team at Healthfix are awesome! Helped me solve a medical issue plaguing me for 4 years. Wonderful team looking out for your best interests.Special mention to my strength and condition coach Bladen, building me up!
Loai KelaniLoai Kelani
11:46 03 May 24
Nikita BhatiaNikita Bhatia
22:30 07 Apr 24
I have been going to Healthfix since 2023. The entire team has been amazing and I cannot recommend Healthfix enough. Caitlan has always helped me with my pain. Piper encouraged me to get into regular exercise and pushed me to achieve my goals. I enjoy boxing with Bladen each week. Maggie is a compassionate dietitian who takes the time to listen and answer my questions. Steph is always a friendly face at the clinic. Highly recommended Steph’s Better Being Bars.
Shelly ShadowfaxShelly Shadowfax
23:31 16 Jan 24
I have been attending classes at Healthfix for close to 2 years. All the team are amazing. I injured myself last year with a torn ACL which required surgery. Caitlan has customised a rehab program for me and adjusted as I've progressed. Daniel and Jono have been so supportive. Working closely with Physios and exercise physiologists I've made great progress in 9 months and my motivation is still strong. The gym in general is full of friendly and supportive staff but also the clients that attend group training sessions. This gym is inclusive and mades you feel welcome regardless of your fitness or strength level.
HannahHannah
09:06 27 Sep 23
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
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