North Sydney Physio

“ If you want to go fast, go alone. If you want to go far, go together.”

– African Proverb

Our Healthfix team is dedicated to supporting you on your journey to better health. With a wealth of experience and a collaborative approach, we believe in the power of teamwork to achieve meaningful results. Many clients tell us it’s the supportive atmosphere and close-knit team that make Healthfix truly special.

Back pain, sports injuries, chronic pain, post surgical and more

Comprehensive Physiotherapy Services

At Healthfix Physio North Sydney, we offer a complete range of physiotherapy services to help you reach your health and fitness goals. With over a decade of experience, our team of physiotherapists provides one-on-one sessions, physio-led rehab classes, and personalised care to keep you moving, enjoying life, and staying active at any age.

Whether you need individualised treatment or prefer small group classes, we offer flexible options to meet your specific needs.

Get the Results You Need

Our physiotherapists work closely with you to create a tailored treatment plan for your unique needs, addressing a variety of conditions:

  • Lower back pain
  • Neck pain and headaches
  • Sports injuries
  • Post-surgical rehabilitation
  • Muscle strains and sprains
  • Chronic pain conditions
  • Work-related injuries
  • Discomfort from new exercise routines
  • General mobility and movement issues

Whether you’re looking for quick relief from acute pain or a long-term solution for chronic issues, we’re here to support you in achieving lasting health and well-being.

Services Offered

Restore Rehab Program

The Restore Rehab Program at Healthfix is ideal for individuals with limitations due to injuries or chronic conditions, helping you regain an active and fulfilling lifestyle.

Supportive Environment: Join small group classes led by expert physiotherapists, using specialised equipment to enhance exercise quality and effectiveness.

Targeted Rehabilitation: Focused on therapeutic exercises and recovery strategies to improve your mobility, strength, and function.

Sustained Recovery: Enjoy ongoing support and proven strategies to maintain progress and prevent future setbacks. Click here fore more information 

Physio Rehab Classes

Our physio-led classes help you transition from hands-on care to independent exercise. These small, supervised sessions are perfect for restoring mobility and strength in clients recovering from conditions like lower back pain, neck pain, shoulder pain, and knee pain.

Sports Physiotherapy

We provide expert sports physio care for athletes of all levels, with personalised treatment plans that alleviate symptoms, enhance performance, and prevent future injuries.

Fixed Price Rehab Program

Our Fixed Price Physio Rehab Program offers a comprehensive approach to rehabilitation with transparent pricing. Ideal for extensive rehab journeys like ACL recovery, this program covers all appointments from early-stage physiotherapy to end-stage exercise physiology (EP) and performance sessions.

Gait Scan and Orthotics

If you’re experiencing foot pain or discomfort, our team uses advanced GaitScan technology to create custom orthotics, improving mobility and providing relief from pain.

Why Choose Healtfix

At Healthfix, we believe resilience isn’t just about bouncing back—it’s about coming back stronger. We understand that every health journey is unique, and each step forward is a testament to your strength and determination. Join us as we turn setbacks into powerful comebacks, supporting you with every step.

Contact us today

Whether you’re seeking immediate relief from pain or a comprehensive plan for long-term health, Healthfix is here to support your journey to well-being. Take the first step towards better health and movement—book an appointment with us today

Our Physiotherapy team benefits from being led by our director Sean who has over 10 years experience as a physiotherapist. As a team, we’ve got a wide variety of skills and strengths, including long-term changes in chronic pain; women’s pelvic health; and sports performance.

Sean Cooney

APAM, MACP, APA Titled Sports and Exercise Physiotherapist, M. Sports Physiotherapy, B.App.Sc (Physiotherapy)

Sean is the founder of Healthfix (Physio North Sydney team) and has set up the integrated services at Healthfix. He continues to provide quality assurance on the clinical outcomes of the team and assist in the management of complex presentations. Sean studied Physiotherapy at the University of Sydney and later completed his Masters in Sports Physiotherapy at LaTrobe University. His dedication to the profession has been recognised by being a “APA Titled” Sport and Exercise Physiotherapist , a member of the Australian College of Physiotherapists , as well as a member of the Australian Physiotherapy Association.

Sean’s mission is to make the journey to health simple – not scary. He believes everyone deserves all the benefits that come from leading a healthy life and he enjoys playing a part in helping people to get there.

Daniel Lakkis

M. Physio, B. Sc (Physiology), M. High Perf Sport

Daniel has a profound commitment to delivering patient-centered care that addresses both the emotional and physical dimensions of pain or injury. Daniel’s true passion lies in accompanying clients through their journey with an empathetic and holistic approach, fostering the restoration of their independence and self-assurance.

Having traversed his own path of triumphing over injuries, Daniel exhibits a fervent interest in assisting individuals of all ages in attaining their physical goals or athletic ambitions, particularly those recuperating from sports-related or chronic injuries. His personal encounters uniquely equip him to understand and guide clients through their challenges, offering unwavering support on their journey.

Hobbies: Piano, international travel, coastal road trips, taking a book to the beach, shopping for vintage clothes

Frequently Asked  Questions

What is Physiotherapy and how it can help me?

Answer: Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, and treatment of physical conditions and injuries. It helps alleviate pain, improve mobility, and promote overall physical health. At Healthfix, our physiotherapists use evidence-based techniques to provide tailored treatment plans for each individual.

Do I need a referral to see a physiotherapist at Healthfix?

Answer: No, you do not need a referral to see a physiotherapist at Healthfix. However, if you have a referral from a GP or specialist, please bring it along to your appointment.

What should I expect during my first physiotherapy session?

Answer: During your first session, our physiotherapist will conduct a thorough assessment, including a discussion of your medical history and a physical examination. Based on this assessment, they will develop a personalised treatment plan tailored to your needs and goals.

How long does each physiotherapy last?

Answer: Initial consultations are typically 45 minutes, while follow-up sessions are usually 30 minutes. Our Restore Rehab and other group classes last for 45 minutes per session.

What conditions can physiotherapy treat?
Answer: Physiotherapy can treat a wide range of conditions, including: – Chronic and acute lower back pain – Neck pain, with or without headaches – Shoulder pain and injuries – Knee pain and injuries – Ankle and foot pain – Sporting injuries – Post-surgical rehabilitation – Pain from starting a new exercise routine – General mobility and movement issues – Our sports physiotherapy services also cater to athletes of all levels, helping them recover from injuries and improve their performance.
What is the Restore Rehab Program?
Answer: The Restore Rehab Program is designed for individuals with injuries or chronic conditions who want to regain an active lifestyle. It includes personalised one-on-one sessions and small group classes led by expert physiotherapists, focusing on enhancing mobility, strength, and function.
Why does Healthfix offer physio rehab small group classes?
Answer: Healthfix offers physio rehab small group classes because they provide a supportive and collaborative environment for recovery. These classes are led by expert physiotherapists who use specialised equipment to maximise the quality and effectiveness of your exercises. The small group settings ensure targeted rehabilitation with therapeutic exercises and recovery strategies that enhance your mobility, strength, and function. Additionally, you receive ongoing support and proven strategies to maintain your health improvements and prevent future setbacks.
How much does physiotherapy cost at Healthfix?
Answer: Our pricing is as follows: – Initial Consultation: $140 – 1:1 Sessions: $120 per session – 45 min Group Classes: $65 casual, $590 for a 10-class pass, or Unlimited at $99/week – Restore Gold Program (8 weeks): $1752 or $219/week Health fund rebates may apply.
How can I book an appointment with a physiotherapist at Healthfix?
Answer: You can book an appointment by calling us at 02 8065 0446, emailing [email protected], or visiting our website at www.healthfix.com.au.
What is the difference between physiotherapy and sports physiotherpy?
Answer: While both physiotherapy and sports physiotherapy focus on improving physical function and relieving pain, sports physiotherapy specifically addresses injuries related to sports and athletic activities. It also includes performance enhancement and injury prevention strategies for athletes.

Value

Other Services

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Sports Rehab Program

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Sports Physiotherapy

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Fixed Price Rehab Program

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Gait Scan and Orthotics

what They’re Saying

Client Testimonials

Healthfix
4.9
Based on 275 reviews
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Neelan SornalingamNeelan Sornalingam
01:36 29 May 24
The team at Healthfix are awesome! Helped me solve a medical issue plaguing me for 4 years. Wonderful team looking out for your best interests.Special mention to my strength and condition coach Bladen, building me up!
Loai KelaniLoai Kelani
11:46 03 May 24
Nikita BhatiaNikita Bhatia
22:30 07 Apr 24
I have been going to Healthfix since 2023. The entire team has been amazing and I cannot recommend Healthfix enough. Caitlan has always helped me with my pain. Piper encouraged me to get into regular exercise and pushed me to achieve my goals. I enjoy boxing with Bladen each week. Maggie is a compassionate dietitian who takes the time to listen and answer my questions. Steph is always a friendly face at the clinic. Highly recommended Steph’s Better Being Bars.
Shelly ShadowfaxShelly Shadowfax
23:31 16 Jan 24
I have been attending classes at Healthfix for close to 2 years. All the team are amazing. I injured myself last year with a torn ACL which required surgery. Caitlan has customised a rehab program for me and adjusted as I've progressed. Daniel and Jono have been so supportive. Working closely with Physios and exercise physiologists I've made great progress in 9 months and my motivation is still strong. The gym in general is full of friendly and supportive staff but also the clients that attend group training sessions. This gym is inclusive and mades you feel welcome regardless of your fitness or strength level.
HannahHannah
09:06 27 Sep 23
Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.
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