Healthfix Programs
“ If you want to fo fast, go alone. If you want to go far, go together.”
– African Proverb
Discover a Tailored Approach to Health
At Healthfix, we go beyond the standard gym experience. We proactively prevent injuries and enhance your wellness with customised health programs. Every individual’s path to health is unique, so we adapt to your specific needs and goals. Our dedicated team identifies potential risks and tailors your training to ensure effective prevention and care. With our specialised programs, you’ll receive comprehensive health and fitness support from professionals who know your history and aspirations. We give you the same level of attention as elite athletes, guiding you to achieve your wellness objectives. Leave behind the one-size-fits-all approach and join our North Sydney community.
2 Programs to Choose From
Performance Program
- Elevate your fitness journey with our Performance Program, designed for those ready to push their limits. Whether you’re a fitness enthusiast or an athlete, this plan provides expert support from personal trainers to make every session highly effective. Achieve tangible results and surpass your goals.
- What’s included?
- An initial consultation (personal trainer)
- Unlimited Perform PT & Pilates group classes
- Restricted gym access (excluding peak periods)
- Member seminars & social events
Restore & Base Health Program
- Take a holistic approach to health with the Restore & Base Health Program, which combines Physiotherapy and Exercise Physiology. Perfect for those recovering from injury or managing chronic conditions, this plan helps you build a sustainable, healthy lifestyle. Our seamless integration of care enhances recovery and promotes long-term health.
- What’s included?
- An initial consultation (physiotherapist or exercise physiologist)
- Unlimited Restore Rehab, Base Strength & ONERO Classes
- Full gym access
- 10% discount on all professional services
Take the next step in your health journey today.
The Reset
What is it?
Welcome to The Healthfix Reset, the perfect program for those looking to kickstart their health journey, whether it’s weight loss, starting a new fitness routine, or simply adopting a healthier lifestyle. Our 28-day program is designed for new clients to try the Healthfix difference, where you get the support of an expert team of health professionals to help you achieve your goals. At Healthfix, we believe that health is not just about physical fitness but also about having a positive mindset and forming healthy habits. Our program is designed to provide tools and guidance to reset your health, develop a positive mindset, and establish healthy habits for the long-term. Our evidence-based training methods and supportive group environment will help you achieve your goals. With the guidance of our team, you’ll learn to correct your nutritional and lifestyle downfalls and develop a sustainable fitness routine that fits your busy schedule.
Don’t just take our word for it – our past clients have achieved incredible results with The Healthfix Reset program. One female client, aged 44, described feeling “energetic, happy, positive, and motivated” after completing the program. Another female client, aged 50, felt “happy, calm, and peaceful” after achieving her health goals. Our male clients also experienced significant improvements. One 36-year-old client reported feeling “happier” and “the fittest I’ve been in a long time” after completing the program.
What’s involved?
The Healthfix Reset program includes an initial PT session to set up your plan and 3 additional 1:1 30-minute PT sessions. You’ll also have unlimited access to group training, including strength and conditioning, studio and MAT pilates, and physio-led rehab classes. Your RESET learning journal will give you daily activities to keep you motivated and on track throughout the program. You will finish with a 30min reassessment to check in on your progress. The 28-day program costs $499 which is unbeatable value.
How to get started?
Join The Healthfix Reset today and take the first step towards a healthier, happier you by simply filling out the form below!
We look forward to seeing you soon!
We’re proudly associated with:
Value
Other Services
Sports Rehab Program
Sports Physiotherapy
Fixed Price Rehab Program
Gait Scan and Orthotics
