by Ash Cooney | Latest News
Over the past 8 weeks, our community has battled many challenges. From working form home to home schooling to social isolation and the stress of having our routines thrown out the window. That’s why our team at Healthfix, would like to take this opportunity to...
by Ash Cooney | Latest News
Calling all future mums to be. Healthfix has developed a new program to help you prepare mentally and physically for birth and motherhood in a safe, supportive and sustainable way. Our Women’s Health Team of pelvic floor physiotherapists and Pilates instructors...
by Ash Cooney | Diet & Nutrition, Latest News
Healthfix would like to invite our community on a tour around the world (from home of course) with food! Our dietitians, Mel & Jordan, have put together a brand new nutrition course focusing on ‘healthifying’ your favourite meals. We believe that food...
by Healthfix | Healthfix Team, Latest News, Physiotherapy
To think that only 9 years ago, only 4 of us were huddled into a corner of Anytime Fitness down in McMahon’s point, pondering where this thing called Healthfix could end up. I always admired Sean’s vision and determination to ultimately have a facility full of great...
by Healthfix | Latest News
Wellness is a broad, holistic integration of physical, mental and emotional wellbeing. Yes, it’s about fuelling the body nutritionally and physically, but it’s also about engaging the mind and nurturing our emotional wellbeing. Not just surviving – but...
by Healthfix | Conditions, Diet & Nutrition, Latest News
We’re all glad to bid 2020 a not-so-fond farewell. And while we can’t guarantee a *whole* new start for 2021, it is within our power to set achievable New Year health goals that will see us through the year – and beyond. Many people make the mistake of...
