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Physiotherapy injury screening – protect yourself from common injuries and get the most out of your training

by Ash Cooney | Conditions, Physiotherapy

Musculoskeletal Physiotherapy injury screening To reach your health and fitness goals its as simple as being active and exercising consistently. Right? Wouldn’t it be awesome if it was just that simple! The reality is that whatever you choose to use your body for...

Train for FREE in 2023! January gym membership offer for new clients in North Sydney

by Ash Cooney | Promotions

Train for FREE in 2023! January gym membership offer for new clients in North Sydney. Is this your year to tackle that health issue, that niggle, that "thing" that stops you from doing and being the person you want to be? Are you ready to get started with a health...

Why do you need a physiotherapy Injury Rehabilitation Program?

by Ash Cooney | Physiotherapy, Promotions

Why do you need a Physiotherapy Injury Rehabilitation Program? Do you have persistent niggles, pain or problems that keep coming back and stop you doing what you want to be doing in life? Our biggest frustration is seeing client's who do not get better from...

Personal Training – How to succeed with a weight loss body transformation program

by Ash Cooney | About Healthfix, Promotions

How to succeed with a weight loss body transformation program By Bladen Baird, Head Personal Training/ Strength and Conditioning Coach, Healthfix North Sydney Why most weight loss attempts fail Most people fail to lose weight or stagnate after short-term success...

Shoulder injuries how to assess, diagnose and treat: Healthfix Physiotherapy advice

by Ash Cooney | Conditions, Latest News, Physiotherapy

Shoulder injuries how to assess, diagnose and treat: Healthfix Physiotherapy advice By Caitlan Skillicorn, Senior Physiotherapist M. Physio & B. Ex. and Sport Sc. Your shoulder: what you need to know Its the most unstable joint in the body (imagine a golf ball on...

Healthfix event – How to use a proactive healthcare approach to be your personal best at any age

by Ash Cooney | Latest News, Physiotherapy, Promotions

You are invited! Early in his career Sean identified that the health care approach of finding and focusing on problems was only leading to people feeling fear and limitations from conditions they were diagnosed with and being more reliant on therapists for maintenance...

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Client Testimonials

Healthfix

4.9

Based on 275 reviews

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Neelan Sornalingam

01:36 29 May 24

The team at Healthfix are awesome! Helped me solve a medical issue plaguing me for 4 years. Wonderful team looking out for your best interests.Special mention to my strength and condition coach Bladen, building me up!

Loai Kelani

11:46 03 May 24

Nikita Bhatia

22:30 07 Apr 24

I have been going to Healthfix since 2023. The entire team has been amazing and I cannot recommend Healthfix enough. Caitlan has always helped me with my pain. Piper encouraged me to get into regular exercise and pushed me to achieve my goals. I enjoy boxing with Bladen each week. Maggie is a compassionate dietitian who takes the time to listen and answer my questions. Steph is always a friendly face at the clinic. Highly recommended Steph’s Better Being Bars.

Shelly Shadowfax

23:31 16 Jan 24

I have been attending classes at Healthfix for close to 2 years. All the team are amazing. I injured myself last year with a torn ACL which required surgery. Caitlan has customised a rehab program for me and adjusted as I've progressed. Daniel and Jono have been so supportive. Working closely with Physios and exercise physiologists I've made great progress in 9 months and my motivation is still strong. The gym in general is full of friendly and supportive staff but also the clients that attend group training sessions. This gym is inclusive and mades you feel welcome regardless of your fitness or strength level.

Hannah

09:06 27 Sep 23

Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.