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Preventing Sprains and Strains: Tips from a Physiotherapy

by Ash Cooney | About Healthfix, Latest News, Physiotherapy

Musculoskeletal injuries can be a concern when increasing your exercise intensity or volume, especially during new exercise routines. To manage your training load effectively and prevent injuries including sprains and strains, consider the following tips from Caitlan,...

Executive Health – Balancing Leadership & Wellbeing

by Ash Cooney | Latest News

In the fast-paced world of executive leadership, maintaining optimal health and wellbeing is not just a personal choice – it's a strategic decision that influences professional success and overall quality of life. Let's delve into the world of executive health and...

Prioritising Healthy Bones: Understanding Osteoporosis and Building Strong Foundations

by Ash Cooney | Conditions

Maintaining and prioritising healthy bones is essential for a vibrant and active life. Bones provide the framework that supports our bodies and allows us to move freely. Unfortunately, many individuals overlook the importance of bone health until they face conditions...

Exploring All Things Diabetes with Dr. Devina Joshi: Expert Insights for Optimal Management

by Ash Cooney | Conditions, Latest News

Exploring All Things Diabetes with Dr. Devina Joshi: Expert Insights for Optimal Management At Healthfix we are passionate about empowering our community with valuable information and resources for a healthier and happier life. Today, we are excited to share an...

Achieving Optimal Recovery: Physio Rehab for ACL Injuries

by Ash Cooney | Conditions, Physiotherapy

Living in a sports-loving nation like Australia, it's no surprise that many individuals, both athletes and non-athletes, turn to sports as a means of recovery after surgery. However, successful rehabilitation requires a proactive and preventative approach, taking into...

A Guide to Managing Chronic Musculoskeletal Pain

by Ash Cooney | Conditions, Physiotherapy

Living with chronic musculoskeletal pain can be a challenging and overwhelming experience. It often affects various aspects of your life, making it difficult to perform daily activities and participate in the things you enjoy. As someone seeking relief from this pain,...

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Client Testimonials

Healthfix

4.9

Based on 275 reviews

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Neelan Sornalingam

01:36 29 May 24

The team at Healthfix are awesome! Helped me solve a medical issue plaguing me for 4 years. Wonderful team looking out for your best interests.Special mention to my strength and condition coach Bladen, building me up!

Loai Kelani

11:46 03 May 24

Nikita Bhatia

22:30 07 Apr 24

I have been going to Healthfix since 2023. The entire team has been amazing and I cannot recommend Healthfix enough. Caitlan has always helped me with my pain. Piper encouraged me to get into regular exercise and pushed me to achieve my goals. I enjoy boxing with Bladen each week. Maggie is a compassionate dietitian who takes the time to listen and answer my questions. Steph is always a friendly face at the clinic. Highly recommended Steph’s Better Being Bars.

Shelly Shadowfax

23:31 16 Jan 24

I have been attending classes at Healthfix for close to 2 years. All the team are amazing. I injured myself last year with a torn ACL which required surgery. Caitlan has customised a rehab program for me and adjusted as I've progressed. Daniel and Jono have been so supportive. Working closely with Physios and exercise physiologists I've made great progress in 9 months and my motivation is still strong. The gym in general is full of friendly and supportive staff but also the clients that attend group training sessions. This gym is inclusive and mades you feel welcome regardless of your fitness or strength level.

Hannah

09:06 27 Sep 23

Great place for both physiotherapy and exercise physiology. I worked with Piper to create exercise routines that I can do that don’t flare up migraines, and her friendliness, patience, dedication and expertise made for a really successful experience. I am so much stronger and can stick to a healthy exercise routine that takes into account my migraine triggers. I saw Mali for a couple of physio sessions when I injured my shoulder, and the treatment helped me heal up so much faster than I would have without. Very good practice with knowledgeable and friendly people.