Blog
Why We Support Choosing Physiotherapy First for Acute Low Back Pain at Healthfix
By Caitlan Skillicorn, Senior Physiotherapist on behalf of the Healthfix Physiotherapy team Hello, Healthfix Community! At Healthfix, we're committed to your well-being and providing the best care possible. Today, we want to share our perspective on a recent study...
Unveiling the Future of Health: Join Us for Our Prevention and Performance Health Event
Are you ready to unlock the secrets of staying healthy, performing at your best, and preventing injuries and illnesses? Healthfix is thrilled to invite you to our upcoming event that promises to revolutionise your approach to health and wellness. 📆 Date:...
Low Impact and Recovery Exercises
When it comes to fitness and overall well-being, exercise is undoubtedly a crucial component. But not every workout has to be high-intensity or strenuous. In fact, incorporating low impact and recovery exercises into your routine can be just as important as those...
Embracing Change: The Transformative Journey of Health and Wellness Coaching
Let's explore the transformative power of health and wellness coaching... Did you set a big goal for yourself this year? Perhaps it was to improve your overall health, achieve a specific fitness milestone, or simply feel more energised and alive. You started...
The Power of Integrated Healthcare & Healthfix’s Approach
In today's fast-paced world, healthcare has evolved far beyond the traditional one-size-fits-all approach. People are seeking more comprehensive and personalised solutions to their health and wellness needs. This is where integrated healthcare comes into play,...
Understanding and Managing Ankle Sprains
Ankle sprains are one of the most common musculoskeletal injuries, often occurring during physical activities, sports, or even daily tasks. They occur when the ligaments connecting the bones of the ankle joint are stretched or torn due to an excessive force or...