Blog
Weight Loss Does Not Equal Calories In vs Calories Out
Welcome to part 1 of our Weight Loss Does Not Equal Calories In Versus Calories out series where we look to debunk the long held belief that weight loss has always just been about calories in matching calories outs. When we look at low fat, low sugar, low carb diets...
From a COVID disrupted 2020 to thriving in 2021.
COVID Distrupted 2020 Written by Sean Cooney The Past If you caught our January internal newsletter I discussed how we adapted when severe COVID restrictions hit New South Wales. We knew there was going to be a continued need for good health care but we had to concern...
5 Quick Questions With Our Dietitian On Starting Your Diet Well!
Mel Juergens 5 quick questions Written by Sean Cooney Our dietitian Mel and I sat down to have a conversation about the early influx of GP and non GP referred patients that we tend to see in the months of January and February. Here's some key take away points. ...
Setting Up For A Prosperous Year With Medicare’s Chronic Disease Management and Team Care Arrangement Initiatives
Medicare's Chronic Disease Management Written by Sean Cooney With the chronic disease management and team care arrangements offering such a wide scope of practice for a wide variety of people, no two patients are really the same. But, of course, there are some key...
Exciting BRAND NEW – Revitalise your Nutrition – Course March 2021
Revitalise your Nutrition Course. After the success & incredible feedback from our Nutrition Course in November "Fundamentals of Diet and Nutrition" we are pleased to announce our next course hosted by Melissa Juergens will be kicking off on the 3rd of March and...
The Wellness Series | What is wellness?
Wellness is a broad, holistic integration of physical, mental and emotional wellbeing. Yes, it’s about fuelling the body nutritionally and physically, but it’s also about engaging the mind and nurturing our emotional wellbeing. Not just surviving - but thriving. The...