Blog
Join us for a brand new nutrition course! Starts the 18th of August
Healthfix would like to invite our community on a tour around the world (from home of course) with food! Our dietitians, Mel & Jordan, have put together a brand new nutrition course focusing on 'healthifying' your favourite meals. We believe that food brings...
Healthfix – Then and Now
To think that only 9 years ago, only 4 of us were huddled into a corner of Anytime Fitness down in McMahon’s point, pondering where this thing called Healthfix could end up. I always admired Sean’s vision and determination to ultimately have a facility full of great...
Weight Loss Does Not Equal Calories In vs Calories Out
Welcome to part 1 of our Weight Loss Does Not Equal Calories In Versus Calories out series where we look to debunk the long held belief that weight loss has always just been about calories in matching calories outs. When we look at low fat, low sugar, low carb diets...
From a COVID disrupted 2020 to thriving in 2021.
COVID Distrupted 2020 Written by Sean Cooney The Past If you caught our January internal newsletter I discussed how we adapted when severe COVID restrictions hit New South Wales. We knew there was going to be a continued need for good health care but we had to concern...
5 Quick Questions With Our Dietitian On Starting Your Diet Well!
Mel Juergens 5 quick questions Written by Sean Cooney Our dietitian Mel and I sat down to have a conversation about the early influx of GP and non GP referred patients that we tend to see in the months of January and February. Here's some key take away points. ...
Setting Up For A Prosperous Year With Medicare’s Chronic Disease Management and Team Care Arrangement Initiatives
Medicare's Chronic Disease Management Written by Sean Cooney With the chronic disease management and team care arrangements offering such a wide scope of practice for a wide variety of people, no two patients are really the same. But, of course, there are some key...
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Special mention to my strength and condition coach Bladen, building me up!
