Blog
Meet Your Womens Health Team – Zoe Wallace
Zoe Wallace - Your Women's Health Physio Meet Zoe! Zoe is a Physiotherapist in North Sydney who’s full of energy and is driven to really make a difference for her clients, focusing on getting back and doing what they love. She strives to become an expert in the...
Try Yoga @ Healthfix!
Did you know that Healthfix offers Yoga classes for our community? Yoga is a broad system encompassing philosophy, physical movement, meditation and daily living – and that’s really just scratching the surface. What sets the physical practice of yoga apart from other...
Health Club Members Wellness Retreat!
Over the past 8 weeks, our community has battled many challenges. From working form home to home schooling to social isolation and the stress of having our routines thrown out the window. That's why our team at Healthfix, would like to take this opportunity to host an...
Antenatal Pregnancy Pilates – New Class @ Healthfix!
Calling all future mums to be. Healthfix has developed a new program to help you prepare mentally and physically for birth and motherhood in a safe, supportive and sustainable way. Our Women's Health Team of pelvic floor physiotherapists and Pilates instructors have...
Join us for a brand new nutrition course! Starts the 18th of August
Healthfix would like to invite our community on a tour around the world (from home of course) with food! Our dietitians, Mel & Jordan, have put together a brand new nutrition course focusing on 'healthifying' your favourite meals. We believe that food brings...
Healthfix – Then and Now
To think that only 9 years ago, only 4 of us were huddled into a corner of Anytime Fitness down in McMahon’s point, pondering where this thing called Healthfix could end up. I always admired Sean’s vision and determination to ultimately have a facility full of great...