by Ash Cooney | Conditions, Physiotherapy
Living in a sports-loving nation like Australia, it’s no surprise that many individuals, both athletes and non-athletes, turn to sports as a means of recovery after surgery. However, successful rehabilitation requires a proactive and preventative approach,...
by Ash Cooney | Conditions, Physiotherapy
Living with chronic musculoskeletal pain can be a challenging and overwhelming experience. It often affects various aspects of your life, making it difficult to perform daily activities and participate in the things you enjoy. As someone seeking relief from this pain,...
by Ash Cooney | About Healthfix
Winter can be a challenging time to stay active and maintain a healthy lifestyle. The cold weather and shorter days can make it tempting to stay indoors and skip your regular exercise routine. However, it’s important to stay active and take care of your body...
by Ash Cooney | Latest News, Physiotherapy
Hip pain can be a challenging condition to deal with, impacting daily activities and causing discomfort and whether you’re an athlete or a weekend warrior, hip pain is a common issue that affects many people. In this blog post, we’ll explore common hip...
by Ash Cooney | Latest News
Netball is a fast-paced and popular team sport that requires high levels of agility, speed, and endurance. While the sport comes with inherent risks, research suggests that proper preparation and training can significantly reduce the risk of injury. In this article,...
