How to build up to 5 exercise classes a week!

How to build up to 5 exercise classes a week!

Is your 2022 goal to exercise consistently each week? This goal may sound simple on paper but we find that many of our members struggle with getting in the activity levels recommended by the World Health Organisation. Missing workouts happen for a multitude of...
Claim your FREE 7 day trial!

Claim your FREE 7 day trial!

The new year brings the motivation and we bring the membership that will give you the tools, to make 2022 your healthiest year yet. Our Health Club offers an amazing combination of group classes, state of the art gym, health professionals and community to give you the...