by Ash Cooney | Conditions, Personal Training
Increasing your running load, with regards to training for a big event, can be both exciting and challenging, but also something that requires preparation, thought and balance. The human body will generally have a significant response to an overly quick and intense...
by Ash Cooney | About Healthfix
At Healthfix, our mission is to empower you for a healthier life. We understand that chronic diseases and recurring issues often lead people to use physiotherapy and healthcare as temporary fixes.Whether you’re managing a career, family, or personal health...
by Ash Cooney | Promotions
At Healthfix, we harness our community’s power to create transformative health outcomes. Join our ‘Refer a Friend’ promotion and achieve your health goals together, powered by physiotherapy and strength training. How It Works Invite a friend...
by Ash Cooney | About Healthfix, Physiotherapy
At Healthfix, we believe that strength training is an integral part of recovery from injury, not just an activity for the already fit. Healthfix Strength Philosophy Our philosophy is grounded in the idea that rehabilitation should seamlessly transition into...
by Ash Cooney | Latest News
By Caitlan Skillicorn, Senior Physiotherapist Healthfix North Sydney Rotator cuff tendinopathy is a common condition that affects many individuals, particularly those who engage in repetitive overhead activities or have previously suffered from a shoulder injury....
